{"version":"1.0","provider_name":"St. Alphonsus Parish School","provider_url":"https:\/\/stalseattle.org\/school","author_name":"St. Alphonsus","author_url":"https:\/\/stalseattle.org\/school\/blog\/archives\/author\/season","title":"CYO TRACK - St. Alphonsus Parish School","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dpGJ82WhPM\"><a href=\"https:\/\/stalseattle.org\/school\/blog\/archives\/1128\">CYO TRACK<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/stalseattle.org\/school\/blog\/archives\/1128\/embed#?secret=dpGJ82WhPM\" width=\"600\" height=\"338\" title=\"&#8220;CYO TRACK&#8221; &#8212; St. Alphonsus Parish School\" data-secret=\"dpGJ82WhPM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/stalseattle.org\/school\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"CYO Track Update Congratulations\u00a0to the 7th\u00a0Grade girls volleyball team!\u00a0 They will have their first playoff match this Saturday at St. Francis.\u00a0 Come on out and cheer them on! Track Registration is still open! Track:\u00a0 4th &#8211; 8th grades Practice: Monday, Wednesday, 6:30 &#8211; 8:00 PM Optional Practice:\u00a0 Fridays 6:30-7:30 PM Where:\u00a0 all at the Ingraham","thumbnail_url":"https:\/\/gallery.mailchimp.com\/806b619d92ccd152917a49f05\/images\/7a5017e3-d2b4-45dd-8857-b693e3d295df.gif"}